Benefits of Facial Rejuvenation Acupuncture
Beach Metro Community News What Is Facial Rejuvenation Acupuncture? Few of us are blessed with genes that help us to maintain a youthful appearance as we age, forcing most of us to combat the signs of aging by following proper nutrition, exercise, and lifestyle habits. However, even with all of these preventive measures, the passage […]
Beat Stress in Ten Easy Steps
Beach Metro Community News As the holiday season has come to an end and we are beginning a new year, we can breathe a sigh of relief, knowing that the most stressful time of year is behind us. However, most of us are experiencing stress on a continual basis, whether we know it or not. […]
Are Nutritional Supplements Necessary?
Beach Metro Community News Our changing world There has been much controversy as to whether or not nutritional supplements such as vitamins and minerals are necessary and even safe to consume. Although many people already take nutritional supplements in the hopes of maintaining optimal health or to prevent/treat illness, there is still much confusion as […]
Winning the Fight against Fatigue! · In Conditions/Illnesses
Beach Metro Community News Do you often wake up feeling tired or even exhausted, no matter how much sleep you have had? Do you find yourself dragging your feet throughout the day with minimal energy to sustain you? Do you need to have that cup of coffee in order to “wake up”? If you have […]
Treating Heartburn Naturally and Effectively
Beach Metro Community News Many people have experienced – at one time or another – some degree of “indigestion” or “acid feeling” after having eaten a very large meal or after consuming foods that did not agree with them. However, for some people, the symptoms of “heartburn” or “acid reflux” can be a chronic, painful, […]
The Key to Successful Weight Loss
Beach Metro Community News Now that we are well into the new year, many of us are probably reflecting on all the new year’s resolutions that we have yet once again broken. For many of us, one of these resolutions was to lose weight. And we could have stuck to it, if it wasn’t for […]
Naturopathic Cold/Flu Prevention
Beach Metro Community News It’s that time of year again as we enter into the cold/flu season, many of my patients have asked how they can prevent themselves from contracting the H1N1 virus, commonly known as “swine flu”. If you are one of those individuals who have already contracted the virus, then you already have […]
Insomnia
Beach Metro Community News One of the most common problems that I hear from patients is that they do not get enough sleep. In many cases, this lack of sleep is by choice (staying up late to watch TV, going out with friends, etc.) however, for some individuals, sleep deprivation is not something they voluntarily […]
Hypothyroidism – An Often Underdiagnosed Condition
Beach Metro Community News Is Your Thyroid Underactive? Do you have some or all of the following symptoms: fatigue, allergies, depression, cold hands and feet, weight gain/inability to lose weight, thinning eyebrows, constipation, dry skin, forgetfulness, foggy thinking, irritability, joint pain, blood pressure problems, and/or headaches/ migraines, and yet all blood tests come back normal? […]
Healing Food Sensitivities : Addressing the Cause
Beach Metro Community News Food allergies and/or intolerances can be the cause of many symptoms/conditions that individuals suffer from every day. However, due to the fact that reactions to foods can present as a multitude of different symptoms (including: digestive problems, sinus congestion, headaches, joint/muscle pain, fatigue, and even depression), it is often overlooked as […]